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Make a facial steam bath over hot herbal tea
but also various mental illnesses and disorders - this standard work deals with the most common illnesses and shows what we can do ourselves to get healthy
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To clean the wood and upholstery of the Arc Barrel
Versatile training for all levels
Yin Yoga mit Helga Baumgartner - 6er Bundle + Yin Yoga Poster bio-dinkelspelz Make a facial steam bathIn the inspiring series Yin Yoga and the Elements, the popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the element theory from Traditional Chinese Medicine. In the introduction, she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, and then guide you through asana sequences with which you can bring all five elements into balance.
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