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(from Zinc Picolinate) 15 mg 136% Selenium
Vegetable Oil
Supplemental Information Amount Per Serving % Daily Value Rhodiola rosea extract (Rhodiola rosea)
(from L-Selenomethionine) 35 mcg 50% Copper
take one veggie capsule per day with food and water
now foods magnesium citrate 180 softgels antioxidant support (from Zinc Picolinate) 15 mgMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate
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