blue boutique dress Raven Open Back Long Sleeve Mini • American Threads Navy / M Satin material All Dresses – Bleu Blush

When in doubt, always dress a bit fancier rather than dressing down

Wear with low socks or fancy socks, all sorts of pants or midi to mini skirts and dresses

'Fast for fast songs, and a jog or a fast walk for slow songs.' Taylor also trained at celeb-favored gym DOGPOUND, which created a program for her that focused on strength, conditioning, and weights, she added

Textiles of the 1800s were often enriched with embroidery, one of the few elements permitted to disrupt the classical line

That clarity removes stress, helps everyone feel confident and contributes to a smoother more enjoyable experience

'Every day I would run on the treadmill, singing the entire set list out loud,' Taylor said in her Time 2023 Person of the Year cover story