The Science of the Marathon and the Art of Variable Pace Running AUTH-9872145 this book teaches readers:

this book teaches readers:

clinginess

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the Wise One

How does it affect the body

The Science of the Marathon and the Art of Variable Pace Running AUTH-9872145 this book teaches readers:The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and learning to accelerate. This book is about Veronique Billat's 30 years of research, life studies, and practical experience. This research takes place in real life and extreme racing situations; it does not take place on treadmills, rather in marathon races and the high mountains. It's about