Complete Guide to Landmine Training Stephane Ganneau Winner of a 2015 Book-of-the-Year

Winner of a 2015 Book-of-the-Year award from the Society of American Travel Writers Eastern Chapter

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This is a valuable resource for anyone considering a career in neuropsychology or those who train

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Complete Guide to Landmine Training Stephane Ganneau Winner of a 2015 Book-of-the-YearWhen training for fitness or performance, you have an array of equipment to choose from. Unfortunately, pain or limitations related to the knees, hips, lower back, or shoulders can limit your options with dumbbells, barbells, or machines. The need for an alternative way to load the body in unique, joint friendly positions is at the heart of why the landmine was created. Complete Guide to Landmine Training is the ultimate resource for everything you