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Denise Austin's Fit Over 50 - Fall Reset! 2024: 30 Stability Ball & Resistance Band Workouts, Soothe Menopause Symptoms, Hot Flashes, Brain Fog, Calming Yoga, Comfort Recipes, Dry Skin Fixes & More! Print Option:Single Copy Reflect on his career set

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Description

Reflect on his career set against the backdrop of his era

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Denise Austin's Fit Over 50 - Fall Reset! 2024: 30 Stability Ball & Resistance Band Workouts, Soothe Menopause Symptoms, Hot Flashes, Brain Fog, Calming Yoga, Comfort Recipes, Dry Skin Fixes & More! Print Option:Single Copy Reflect on his career setProduced in close collaboration with fitness icon Denise Austin, this new 100 page special issue of Denise Austin's Fit Over 50 is your guide to maintaining a healthy, nourishing and happy fall! Inside, you'll find Denise's strengthening and toning stability ball and resistance band workouts, alongside expert suggestions for how to get in metabolism boosting cardio. With outside temperatures beginning to cool, Denise also shares family favorite

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