Finding Yourself within Disability Laura L. Ellingson The effective yet gentle 'Sukshma'

The effective yet gentle 'Sukshma' technique

religion and the body

all have their say

this book shows you how to critically assess the presentation of data in the media

Instructor resources include PowerPoint slides

Finding Yourself within Disability Laura L. Ellingson The effective yet gentle 'Sukshma'Due to stigma, self esteem, or accessibility issues, disabled adults can often find it difficult to navigate the world by themselves, let alone feel comfortable enough in their disabled identity to practice proper self care. This doesn't have to be the case. This book is the best place to start in the journey to discovering who you are as a disabled person, how to break away from internalized negativity, and be kinder to yourself. From disability